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><channel><title>太阳博客 &#187; 春季</title> <atom:link href="http://www.sunmingxia.com/tag/chunji/feed" rel="self" type="application/rss+xml" /><link>http://www.sunmingxia.com</link> <description>—— 孙  老  太  的  晚  年</description> <lastBuildDate>Mon, 06 Feb 2012 16:00:31 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>高血压病人如何安心度夏</title><link>http://www.sunmingxia.com/2010/08/%e9%ab%98%e8%a1%80%e5%8e%8b%e7%97%85%e4%ba%ba%e5%a6%82%e4%bd%95%e5%ae%89%e5%bf%83%e5%ba%a6%e5%a4%8f.html</link> <comments>http://www.sunmingxia.com/2010/08/%e9%ab%98%e8%a1%80%e5%8e%8b%e7%97%85%e4%ba%ba%e5%a6%82%e4%bd%95%e5%ae%89%e5%bf%83%e5%ba%a6%e5%a4%8f.html#comments</comments> <pubDate>Sun, 15 Aug 2010 16:00:38 +0000</pubDate> <dc:creator>太阳</dc:creator> <category><![CDATA[健康分享]]></category> <category><![CDATA[夏天]]></category> <category><![CDATA[夏季]]></category> <category><![CDATA[天气]]></category> <category><![CDATA[春季]]></category> <category><![CDATA[症状]]></category> <category><![CDATA[睡眠]]></category> <category><![CDATA[血压]]></category><guid isPermaLink="false">http://www.sunmingxia.com/?p=2285</guid> <description><![CDATA[各位看官纳闷了，最近，俺怎么和高血压较上劲了，昨天才说完滴吃茄子有利于高血压，今天又谈高血压如何度夏。原因有二，一是，俺最近才确诊为是高血压患者，需要了解与之有关滴问题，二是老实人博客指导俺，写博文应该专题化，系列化，别东一榔头，西一锤子滴。尊敬不如从命，俺这就现学现卖哈。 要知道，多数高血压病人都是由动脉硬化导致滴其主要器官或多或少均存在供血量不足地现象，其直接导致心脑血管出问题，多数人都认为冬春季是心脑血管病滴高发期，夏季血压最低，症状会相对稳定一些。错啦，为什么呢？ 大夫说啦，夏天也是心脑血管病人发病的高峰期，这是因为天气热，人体散热会扩张体表血管，血液集中于体表，心脏，大脑血液供应减少，加重心脑血管患者滴缺血缺氧反应，心脑细胞损伤和坏死增加，往往加重病情。 其次，夏天出汗多，血液易粘稠，血粘度升高易形成血栓，加之闷热滴天气，病人容易急躁，植物神经紊乱容易引发心律失常，而夏夜天气燥热，且昼长夜短，睡眠质量大打折扣，缺乏休息滴心脑血管患者极易发病。先说到这儿，以后咱们再接着唠。<table class="wumii-related-items" cellspacing="0" cellpadding="3" border="0"  style="clear: both;"><tr><td colspan="5"><b><font size="-1" color="#555555" style="display: block !important; 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